Detail - Food Recommendation System

14
Ingredients

1056.944
Calories

739.631
Weight Gram

Time minutes

6
Servings

Ingredients

diced tomatoes
fresh ginger
cilantro leaves
Ground turmeric
basmati rice
mace
cardamom pods
Garlic
ghee
serrano chiles
cloves
red onion
sea salt
cinnamon sticks

Ingredient Lines

1 can (14.5 ounces) diced tomatoes
1 teaspoon shredded fresh ginger
1/4 cup finely chopped cilantro leaves and tender stems
1/4 teaspoon ground turmeric
1 cup Indian or Pakistani white basmati rice
2 blades mace
6 green or white cardamom pods
4 medium-size cloves garlic, thinly sliced
2 tablespoons Ghee or butter
2 or 3 fresh green Thai, cayenne, or serrano chiles, to taste, stems removed, cut lengthwise into thin strips (do not remove the seeds)
1/4 teaspoon whole cloves
1 small red onion, cut in half lengthwise and thinly sliced
1 teaspoon coarse kosher or sea salt
2 cinnamon sticks (each 3 inches long)

Health Labels

Vegetarian
Kidney-Friendly
Crustacean-Free
Fish-Free
Sugar-Conscious
Alcohol-Free
Mollusk-Free
Pescatarian
Lupine-Free
Pork-Free
Peanut-Free
Egg-Free
Gluten-Free
Tree-Nut-Free
Celery-Free
Mustard-Free
Shellfish-Free
Red-Meat-Free
Kosher
Soy-Free
Sesame-Free
Wheat-Free

Diet Labels

Recipe Description

Nutrition

Folate (Equivalent)
397.556 µg

Folate (food)
1191.588 µg

Folate equivalent (total)
4697.338 µg

Folic acid
5721.225 µg

Vitamin A
2447.836 µg

Vitamin B12
0.934 µg

Vitamin D
4.056 µg

Vitamin K
512.865 µg

Carbs
2172.807 g

Fat
579.405 g

Fiber
256.142 g

Folate (food)
1774.208 �g

Folate equivalent (total)
3278.434 �g

Folic acid
925.272 �g

Monounsaturated
237.716 g

Polyunsaturated
71.029 g

Protein
458.694 g

Saturated
205.584 g

Sugars
566.447 g

Sugars, added
777.272 g

Trans
2.257 g

Vitamin A
563.295 �g

Vitamin B12
14.258 �g

Vitamin K
196.144 �g

Vitamin D
110.986 IU

Energy
15290.381 kcal

Calcium
4705.987 mg

Cholesterol
1282.923 mg

Iron
157.120 mg

Magnesium
2276.682 mg

Niacin (B3)
184.960 mg

Phosphorus
6806.853 mg

Potassium
24948.837 mg

Riboflavin (B2)
8.564 mg

Sodium
27699.227 mg

Thiamin (B1)
39.357 mg

Vitamin B6
18.548 mg

Vitamin C
1926.761 mg

Vitamin E
67.807 mg

Zinc
66.307 mg

Tomato Rice (Tamatar Biryani)

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