Detail - Food Recommendation System

10
Ingredients

1829.665
Calories

1734.106
Weight Gram

0
Time minutes

6
Servings

Ingredients

red peppers
oil
Garlic
vegetables
onion
Turmeric
Ginger
salt
lentils
Cumin

Ingredient Lines

3 dried red peppers
2 tablespoons oil
1 tablespoon fresh chopped garlic
3 variety of vegetables
1 onion
2 teaspoons turmeric
1 tablespoon fresh chopped ginger
3 teaspoons salt
1 cup orange lentils
1 tablespoon cumin

Health Labels

Fish-Free
Mustard-Free
Pork-Free
Lupine-Free
Dairy-Free
Egg-Free
Pescatarian
Sesame-Free
Peanut-Free
Shellfish-Free
Celery-Free
Crustacean-Free
Kosher
Soy-Free
Red-Meat-Free
Vegan
Wheat-Free
Alcohol-Free
Mollusk-Free
Tree-Nut-Free
Vegetarian
Gluten-Free

Diet Labels

High-Fiber

Recipe Description

Nutrition

Folate (Equivalent)
1110.273 µg

Folate (food)
3783.322 µg

Folate equivalent (total)
3783.322 µg

Folic acid
2327.405 µg

Vitamin A
5692.420 µg

Vitamin B12
13.856 µg

Vitamin D
1.147 µg

Vitamin K
179.795 µg

Carbs
1431.123 g

Fat
421.031 g

Fiber
250.498 g

Folate (food)
3054.403 �g

Folate equivalent (total)
3054.403 �g

Folic acid
885.072 �g

Monounsaturated
180.352 g

Polyunsaturated
90.493 g

Protein
531.472 g

Saturated
83.964 g

Sugars
200.389 g

Sugars, added
484.485 g

Trans
3.383 g

Vitamin A
822.415 �g

Vitamin B12
9.080 �g

Vitamin K
347.087 �g

Vitamin D
150.008 IU

Energy
11422.824 kcal

Calcium
2831.231 mg

Cholesterol
1645.710 mg

Iron
124.924 mg

Magnesium
2299.838 mg

Niacin (B3)
120.627 mg

Phosphorus
7999.855 mg

Potassium
21793.000 mg

Riboflavin (B2)
8.149 mg

Sodium
15569.072 mg

Thiamin (B1)
12.637 mg

Vitamin B6
18.131 mg

Vitamin C
1616.326 mg

Vitamin E
52.840 mg

Zinc
65.112 mg

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